Monday, November 29, 2010

It's been so long

The last month has been, well, very disappointing.  I've gotten in a practice here or there, but nothing like I got used to in the spring and summer.  Club ice was supposed to save me during the down time, but between family obligations and judging, I've only gone once since mid-October.

IceHubby is working more hours now, so I made sure I got in some skating lessons.  The first lesson just frustrated me because Coach just basically said, "It'll be fine once you start practicing again." 

Yesterday was the first club ice in ages.  I got to see friends I've missed.  I broke one of my rules about lessons and threw in another lesson, even though there hadn't been a practice in between this one and the last one.

It was worth it.  After 6 or 8 weeks of sluggishness, couch potato after work, and generally just being grumpy, I finally got motivated enough to exercise, stretch, and practice my jumps tonight.  Yes, I got Prospero, the greyhound, to help me. 

Thursday, November 4, 2010

Fantasy Figure Skating Update

Last week, I rose a little bit in the USFSA Fantasy Figure Skating rankings, but not enough to brag about.  Here are my picks this week - my strategy stayed the same - choose the highest ranked skaters possible and guess on the rest.  












Ladies A
Miki Ando, JPN
Ladies B
Kristine Musademba, USA
Ladies C
Joshi Helgesson, SWE
Men's A
Tomas Verner, CZE
Men's B
Samuel Contesti, ITA
Men's C
Jialiang Wu, CHN
Pairs A
Lubov Iliushechkina/Nodari Maisuradze, RUS
Pairs B
Caitlin Yankowskas/John Coughlin, USA
Pairs C
Huibo Dong/Yiming Wu, CHN
Ice Dancing A
Federica Faiella/Massimo Scali, ITA
Ice Dancing B
Madison Hubbell/Keiffer Hubbell, USA
Ice Dancing C
Xiaoyang Yu/Xun Zheng, CHN

How do you practice off the ice?

The other day, I was using my aerobic step to practice my jumps on the living room floor.  It's not terribly challenging because we only have one set of risers.

After a few minutes, I noticed that Prospero, our greyhound, was lying down near the kitchen, waiting not-so-patiently for any scraps that might come his way.

I looked at him, then I looked at the step. I looked again to double check.  Even lying down, Prospero was taller than the step.

"Prospero, stay."  Then I very tentatively waltz-jumped over him and cleared him easily.  If he noticed that he had become a training aid, he didn't show it.  He never took his eyes off the kitchen.  So, I did about 5 more jumps over him.

Yesterday, at my practice, I imagined him lying on the ice and worked hard to make sure I didn't hurt the imaginary dog.  I'm pretty sure that improved the height on my jumps. 

So, what do you do to practice at home?  Do you practice spins in your socks on the kitchen floor?  Have you found a way to practice Salchow's without twisting your ankle?  Let's hear what you do.

Tuesday, November 2, 2010

Music to my ears: I am overweight

I will admit that the biggest challenge of not having weekly skating lessons has been motivating myself to keep working out off-ice.

I know it's taking a toll.  Last time at the Galleria, I did a lap of power stroking . . . pant . . . pant . . . gasp . . .

I've also been worried about the toll it's taking on my weight.  In January, the week before we moved to Houston, I weighed 201 pounds.  We got a Wii for Christmas, so Carl got me a Wii Fit to help me exercise.

Every time I check my weight, it starts by checking my BMI.  The little slider used to go to the very top of the bar, and Wii Fit would tell me, "That's obese."

As I lost weight, the slider would only go to mid way in the top of the graph.  But the Wii Fit would still tell me, "That's obese!"

I asked my friend, Annie, about that.  "How long is it going to say that?"

"Every time until you aren't obese."

Yesterday, I stepped on the Wii Fit.  I braced myself for the hated phrase.  I watched the slider.  It went to the bottom of the obese portion of the chart.  Wait for it, wait for it . . . and . . . nothing.  I blinked a couple of times to make sure I was reading it correctly.

I am no longer obese.  I am now officially only overweight.